"the BARgument 2.0"
Always about health and fitness but now 2.0. Meaning we are now tacking all angles of health and fitness. Healthy foods, nutrition, supplements and workouts are the main attraction on making a healthier lifestyle change and we are hear to help
No such thing as a dumb question we always want to hear what you want to hear :) because in here ......NOTHING is off limits
Interested in gym memberships, nutrition coaching and or personal training ?
feel free to reach out at www.mhfhudson.com
or EMAIL: spaffordchristopher@gmail.com
or text @ 7154105037
"the BARgument 2.0"
Latest Episodes
A.I from a humans perspective. What would it say or want to do ?
Just a quick episode here to understand how good we as humans really have it. listening to the feed back from an A.I really makes you think ......
EVERYONE will love and relate to this one... 15 traits to see in toxic people
You could be one. We might all have been one a few times in our own lives but this is a list of toxic things to notice in people in your life that are a clear sign to RUN AWAY from!! ENJOY
How to build muscle MALE or FEMALE tips and things to try
we've all tried and failed now its time for a reality check ARE YOU MAKING IT A PRIORITY? listen in for how I have done it as well as things to start doing to get you on the right path....thank again and as always if interested in coachi...
2.0 talks peptides and which ones would be best for females
Peptides are hot and growing as we speak. These aren't just for females but these are some that focus on the females and what they could do to help. As always do you own research and always BE SAFE. living longer and healthier is th...
2.0 is back with TOP 10 health conditions and what supplements and foods we can take to prevent them
2.0 is covering the TOP 10 most common health conditions and what we can take to prevent them. Today I dig deep into small problems that can add up to be HUGE if not taken care of. Stay healthly & live longer :)