"the BARgument"

Can you stay lean year round? Be good at what you're bad at. Do you like to train athletes or bodybuilders better?

Chris Spafford Season 2 Episode 3

What to eat first when it's time to diet? 6 days out from my pro debut and tackling all the question from the public. 

WHY? If you are the hardest worker in the room that only makes you terrible at other things.  

Whats your death row meal and would I ever fight a gorilla ?!?


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"the BARgument"

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