"the BARgument"
This podcast is all about YOU. We all know why people go to the bar and drinking isn't the only reason. People love to speak their mind and have their opinions heard. Welcome to "BARgument". Here we discuss topics covering everything from health, food, fitness, sports, current events, politics, news, life experiences and MUCH MUCH more. Weekly we will have random guests on the show with random topics giving them their opportunity to share their "BARGUMENTS"
Where here....... NOTHING is off limits
Podcasting since 2023 • 42 episodes
"the BARgument"
Latest Episodes
20 tips on optimizing the best version of you for weight loss. Now how many do you do?
Do things like moving more, eating the right things and sleeping really matter? Can they really change your attitude and overall wellbeing ? Small things add up lets dig into what can help ......
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Season 2
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Episode 7
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28:08
Hormones!!! How are yours? Are you doing what you should be to be at your best?
The do's and don'ts if you want to balance your hormones to be at their best. Small things like breathing and not over training, along with why not to scroll at night and giving the sauna a try ....
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Season 2
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Episode 7
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18:46
20 problems facing weight loss, ITS HARD but we can attack it. Does sleep matter? Carbs past 6pm is bad or good ???
These 20 tips are going to send you in the right direction to your weightless goals. Is being leaner better? build a lifestyle with a few and build it up over time. Attack all these and watch your mental state and body transformation change.
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Season 2
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Episode 6
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25:02
Covering a client's workout plan in detail PLEASE STEAL THIS !!!
Been getting asked for a workout overview in detail and here we are. This 5 day split with 4 days of weights, 1 day of hiit cardio along with 2 days of rest for proper recovery will possibly be just what you are looking for. this is made for a ...
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Season 2
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Episode 5
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16:31
COPY THIS FULL LIST of What foods to eat to get lean mean and healthy!!
This ones a good one. Listen and copy this list. learning what can help your health goals is why you listen :) short and sweet. Hoping you have a blessed always appreciate you all THE BARGUMENT CAST
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Season 2
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Episode 3
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12:27