Why MOST diets fail, WHY people quit we throw you tips and tricks to staying consistent!!!

"the BARgument"

Jun 19, 2023 Season 1 Episode 8

Chris Spafford

Today we covered why everyone eventually gets stuck and wants to quit on their diet Plus what we can do to get through it to make it more of a lifestyle FOREVER

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"the BARgurment"

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with many more to come .......

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Today we covered why everyone eventually gets stuck and wants to quit on their diet Plus what we can do to get through it to make it more of a lifestyle FOREVER

Support the Show.

"the BARgument"

Why MOST diets fail, WHY people quit we throw you tips and tricks to staying consistent!!!

Listen to this podcast on